Virtual Webinars/Workshops
The webinars below are free for all UNC Charlotte employees to access! Click on the topic of interest and register to view the content from home or the office!
- Responding to Behavior That Makes You Feel Uncomfortable
- Communicating the Tough Stuff to Your Child: Drugs, Alcohol, Sex and Peer Pressure
- Initiating Difficult Discussions
- Practicing Assertiveness
- Responding to Behavior That Makes You Feel Uncomfortable
- After the Holidays: Managing That Debt
- Sleep: An Essential Component of Health and Well-Being
- Eating Healthy on a Budget
- Laughter, Humor and Play to Reduce Stress (Webinar)
- Cutting Through the Clutter
- Gratitude: A Skill for Happier Living
- No Such Thing as a Perfect Parent
- Building Mental Fitness for Optimal Brain Power
- Paying Off Debt While Building Wealth
- FRIENDLY PERSUASION: HOW TO GET THE THINGS YOU WANT
- THE ART OF PATIENCE
- BALANCING WORK AND LIFE
- Guide: Burnout and Work-Life Balance
- On-Demand Training: Balancing Work and Life
- On-Demand Training: Managing Staff Through Change and Stress
Past Workshops now “On Demand”
- Psychology Behind Saving Money and Other Good Financial Habits – Online Workshop
- Strengthening Your Ability to Empathize – Online Workshop
- Loving…YOU!: The Art of Self-acceptance – Online Workshop
- Talking to Kids About Violent Events with Widespread Media Coverage – Online Workshop
- Using Guided Imagery for Wellness and Stress Reductions – Online Workshop
- Stress: A Way of Life or a Fact of Life – Online Workshop
- Work-Life Balance in a Work from Home Environment – Online Workshop
- Walking for Mental Health – Online Workshop
- Moving Through Grief and Loss – Online Workshop
- Staying Engaged and Advancing Your Career as a Remore Employee – Online Workshop
- Coping During Uncertain Times – Online Workshop
- Talking to Your Child About Tough Issues Affecting the Family – Online Workshop
- Loneliness and Social Isolation in Today’s World – Online Workshop
- Living with Change – Online Workshop