March is National Nutrition Month, and it's a great opportunity to encourage our Faculty and Staff to bite into a healthy lifestyle!
10 Simple Tips
Keep It Fresh, Keep It Green Blog
This is a nutrition blog written by Registered Dietician Beth Mack. Beth is the Registered Dietician for Chartwells Dining Services at UNC Charlotte.
Find Restaurants with Healthy Choices, View Nutrition Stats Online
Too busy to cook? If your notion of making dinner is making reservations and you're also trying to eat more healthfully, HealthyDiningFinder.com may be the answer to your quandary. Log on to search for restaurants across the street or around the country that offer a selection of healthier menu items. Also posted is corresponding nutrition information--fat, calories, sodium, and other key nutrients. Also available: recipes, articles, Q&A, and much more!