"Keeping Holidays Healthy" Lunch & Learn

November 8, 2016 - 12:00 PM to 1:00 PM
Student Union, Room 200
Carol Goodwin, a Certified Health Educator/Coach with Total Nutrition Technology, will be conducting a FREE Lunch & Learn during which she will disucss topics like:
  • What to do with all the halloween candy
  • How to handle big holiday meals
  • Staying savvy at holiday parties
  • Sneaking in excercise into busy holiday schedules, and
  • Stress busters

The event will be held on November 8, at 12:00 pm in Student Union Room 200